Meet Your New Counselor
Hi, I’m Carol Mendoza, MA, LPC-S. I am a licensed therapist based in Texas, bringing more than 20 years of dedicated professional counseling experience to my practice. My journey into counseling began during my time in the military, where I spent my over a decade on active duty serving as a counselor.
Throughout my career, I've had the privilege of working in various settings, including three psychiatric hospitals, a private practice specializing in psychiatric testing for social security benefits, and in outpatient mental health services (catering to both children and adults). I've also had the honor of working closely with veterans who have bravely served our country overseas and here at home.
My therapeutic expertise encompasses anxiety, depression, anger management, mood disorders, motivation, self-esteem, and trauma, and I my counseling philosophy is very much aligned with Solution-Focused Therapy. I firmly believe in approaching each individual with the utmost respect, sensitivity, and compassion. Together, we'll tailor our sessions to align with your unique goals and needs.
Taking the step towards therapy requires courage — it's the first step towards transforming your thoughts, emotions, and behaviors. I’m so proud you’ve taken the first step, and you should be, too! I'm here to walk alongside you, offering support, encouragement, and empowerment throughout your journey.
Outside of my professional life, I cherish spending time with my husband, our two dogs, and our large extended family. I find joy in activities like reading, biking, camping, fishing, and embracing the beauty of the outdoors —especially butterflies.
MISSION
To provide quality, affordable, and convenient therapy services in an online format that provides access to therapists anytime and anywhere through the use of messaging and video conferencing in a HIPPA-compliant web portal.
Why butterflies?
Butterflies have always held a special place in my heart, and I've spent countless hours marveling at their beauty. In fact, I've intentionally planted flowers that attract them in a butterfly garden, just to enjoy their presence even more.
Much like the transformation from caterpillar to butterfly, therapy is a journey of change—a process known as metamorphosis. It's about wanting to change but perhaps feeling unsure of where to start or lacking the support needed to make those changes.
At Butterfly Therapy, you'll find a safe haven—a place where warmth, support, and empathy abound. Here, I'll be your guide through the journey of change. If you're ready to embark on a path of transformation but aren't quite sure how to begin, you've come to the right place.
Here, change is not only welcomed, it's embraced with open arms and supported every step of the way.
